How Ergonomics Can Help Free You From Pain

How Ergonomics Can Help Free You From Pain

For chronic pain sufferers, using ergonomics at home and work can help with pain management, reducing or even alleviating some pain over time. We think of ergonomics in relation to work tasks, particularly in reducing fatigue and soreness from sitting at a desk for long hours. But with chronic pain and pain management, our work … Read more

12 Things You Need to Know About Psoriasis

12 Things You Need to Know About Psoriasis

Do you suffer from psoriasis? If so, you’re not alone. Many people have this chronic skin condition, which often causes discomfort and pain. Since August is Psoriasis Awareness Month, we’re taking a closer look and sharing some facts you may not know about psoriasis. 1. It’s the Most Prevalent Autoimmune Disease in America According to the National … Read more

Pain & Anger

4 WAYS ANGER BRINGS MORE PAIN {1} Research shows that negative emotions such as anger can increase sensitivity to pain, making you feel worse. {2} Anger can increase muscle tension that can increase pain. {3} If you suppress anger and turn it inward, you may feel depressed, your self-esteem may suffer and you may feel hopeless and helpless. … Read more