When even the thought of hot chocolate on a snowy day isn’t enough to cure your SAD (seasonal affective disorder), maybe it’s time to make some changes. Not only can the winter negatively affect your mood, it can also cause more serious issues, like extreme weight gain and full-blown depression. One in four people suffer … Read more
Happy 2016! Do you have your winter copy of PainPathways yet? This issue is packed full of great inspiration, including a story of how our cover celebrity, award-winning cyclist Robbie Ventura, fought his way through pain. After a devastating crash, this fierce competitor was in a dark place and shares his battle and how he got back … Read more
Doctors are finding that one of the best ways to experience stress relief and improve your mood is yoga. Science shows that this ancient art of focused stretching and breathing can change brain chemistry for the better. If you suffer from chronic pain, you know that stress makes it worse. And the combination of pain … Read more
International cyclist Robbie Ventura never embraced the words slow down until a devastating crash knocked him off his bike and into the world of chronic pain. A competitive racer on the dirt, road and track since the age of 7, Ventura amassed over 70 victories during his 12-year professional cycling career. He was a member of … Read more
PainPathways is the first, only and ultimate pain magazine. Dr. Richard Rauck, a leading expert in pain management, created PainPathways to connect and inspire people who live with pain, both personally and professionally, offering in-depth information on new treatments, integrative therapies and current research.
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