That Old Adage About Laughter
You know what they say…..”Laughter is the best medicine”? According to an article with that title on http://www.helpguide.org/life/humor_laughter_health.htm, laughter is that and so much more. The…
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7 Steps to Maintaining Healthy Relationships When You Are in Pain
It might be helpful to reflect on how pain can impact relationships, both within families and among friends. Unfortunately pain can lead to stress. Stress…
Got a headache? Try breathing!
Dr. Dawn C. Buse, PhD, recommends diaphragmatic breathing along with relaxation techniques to help the body relax and rid itself of pain. We caught up with Dr. Buse…
Get in the Right Hands
Consumer surveys suggest that more people than ever are seeking massage for pain management and that they find massage to provide more relief than chiropractic,…