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PainPathways Magazine

Wellness Blog

Pain and Anxiety: Rinse It Out
Wellness Blog

Pain and Anxiety: Rinse It Out

ByPainPathways Magazine July 29, 2013January 4, 2022

In spin class, I have frequently heard instructors say  “rinse it out” after a particularly intense bout of cycling. I have always supposed that they are…

What Are The Barriers To Sex?
Wellness Blog

What Are The Barriers To Sex?

ByPainPathways Magazine July 22, 2013January 7, 2022

Paul Karoly, Aaron Taylor, and I conducted a study of over 2,000 people with different forms of chronic pain from across the United States and found that 63%reported that pain interfered…

Improve Your Sleep
Wellness Blog

Improve Your Sleep

ByPainPathways Magazine July 15, 2013January 3, 2022

Sleep plays a crucial role in the daily experience of people with chronic pain.  Of course, research (and probably your own experience) has demonstrated that pain can…

Notice the Positive
Wellness Blog

Notice the Positive

ByPainPathways Magazine July 8, 2013January 7, 2022

It is not uncommon for chronic pain to be linked to depression. For example,  35% of the participants in one study who reported chronic pain were also…

Rebuilding Intimacy
Wellness Blog

Rebuilding Intimacy

ByPainPathways Magazine July 1, 2013January 7, 2022

One of my first research studies involved examining the significance of the three most important people in one’s life to psychological well being and distress. I asked…

Anger, Pain & Relationships
Wellness Blog

Anger, Pain & Relationships

ByPainPathways Magazine June 9, 2013December 30, 2021

Living with chronic pain can be very frustrating. Not surprisingly, people with chronic pain tend to report greater levels of anger than those without pain. Expressions of anger differ,…

Talking to Your Boss About Your Pain
Wellness Blog

Talking to Your Boss About Your Pain

ByPainPathways Magazine March 18, 2013January 7, 2022

If you are like many people with chronic pain, you maintain a full- or part-time job, despite your pain. Working with chronic pain can be challenging….

Helping Family Cope with Your Pain
Wellness Blog

Helping Family Cope with Your Pain

ByPainPathways Magazine February 11, 2013January 7, 2022

Your family lives with your pain too. Although they can’t feel what you feel, they suffer from knowing that you suffer. They may feel helpless and…

Making a Fresh Start
Wellness Blog

Making a Fresh Start

ByLinda S.Ruehlman,PhD January 14, 2013January 7, 2022

The start of the new year is often a time to reflect on where you have been and where you are headed. You may even have made a…

Living with Pain
Wellness Blog

Living with Pain

ByLinda S.Ruehlman,PhD December 31, 2012January 7, 2022

These information structures are called schemas. For example, a toddler learns that a furry, four-legged animal is a dog. Upon seeing a cat, the child…

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PainPathways is the first, only and ultimate pain magazine. Dr. Richard Rauck, a leading expert in pain management, created PainPathways to connect and inspire people who live with pain, both personally and professionally, offering in-depth information on new treatments, integrative therapies and current research.

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