Got a headache? Try breathing!
Dr. Dawn C. Buse, PhD, recommends diaphragmatic breathing along with relaxation techniques to help the body relax and rid itself of pain. We caught up with Dr. Buse…
Guided Imagery: A Valuable Tool for Managing Pain
SUCCESSFUL PAIN MANAGEMENT OFTEN INCORPORATES A MULTIMODAL TREATMENT APPROACH. WHILE MEDICATION IS AN IMPORTANT PART OF REDUCING PAIN, AN INCREASING NUMBER OF PEOPLE HAVE FOUND…