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Leading the way to a healthy community
Meet Dr. Edward Zelman:
The Man Behind PainPathways
Dr. Edward Zelman started PainPathways to help people with chronic pain live a healthier life. The blog provides accurate information on pain management and empowers individuals to define their own path to wellness. It fosters community and collaboration among its readers and partners, making it a valuable resource for anyone seeking support and guidance.
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Got a headache? Try breathing!
Dr. Dawn C. Buse, PhD, recommends diaphragmatic breathing along with relaxation techniques to help the body relax and rid itself of pain. We caught up with Dr. Buse to ask her more about her headache research, treatment philosophy and the guided imagery audio files she…
How to Read Labels to Avoid Harmful Ingredients
Shopping for groceries is a simple errand for some, but for those seeking healthier options the task can be quite difficult. Dr. Bob, The Drugless Doctor, shares these crucial tips to…
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Get in the Right Hands
Consumer surveys suggest that more people than ever are seeking massage for pain management and that they find massage to provide more relief than chiropractic, acupuncture or physical therapy. To…
What is Paintracking?
Part One of a Four-Part Series by Deborah Barrett, PhD , LCSW Nearly 20 years ago, when I first developed pain, I assumed I needed rest to heal – but instead,…