Two Types of Coping

Two Types of Coping

From birth, we are all faced with two basic questions: “What do I want or need?” and “How do I get it?”  Of course, we start out wanting the same kinds of things: to eat, to sleep, to be safe, to sit up, to crawl, to walk… Throughout life, our goals become more complex and … Read more

Stop Worrying

Stop Worrying

If you have been living with chronic pain, you may have found that you worry about yourself. What if your future is one of loneliness and isolation? What if you can’t get the help you need? What if your relationships suffer? What if your pain gets so bad that you can’t cope? What if your pain … Read more