YOU HAVE ARTHRITIS.YOUR JOINTS ACHE, YOU’RE FATIGUED AND YOU AREN’T SLEEPING WELL. PHYSICAL ACTIVITY MAY BE THE LAST THING ON YOUR MIND, YET EXPERTS SAY THAT AVOIDING MOVEMENT CAN ONLY MAKE YOUR ACHES AND PAINS WORSE. WHILE EXERCISE IS HIGHLY RECOMMENDED, TRY THIS OVERALL APPROACH FOR MANAGING OSTEOARTHRITIS AND RHEUMATOID ARTHRITIS. {1} FIND THE SOURCE OF … Read more
Chronic pain often gets in the way of life. Pain can cancel, interrupt, delay, interfere with, and diminish living. The worst part is that it can make you afraid to try again tomorrow. It can challenge your beliefs in your ability to do what you want to do in many, or all, areas of life: … Read more
While many of us know relaxing the mind and engaging in mental exercises is a good idea, the actual practice is harder. With some training and effort, you can teach yourself to be mindful of your thoughts and in turn be happier and healthier. Dr. Andrew Weil shares some of the benefits of meditation: We … Read more
PainPathways is the first, only and ultimate pain magazine. Dr. Richard Rauck, a leading expert in pain management, created PainPathways to connect and inspire people who live with pain, both personally and professionally, offering in-depth information on new treatments, integrative therapies and current research.
Contact Us
Copyright ©2022 PainPathways. All Rights Reserved.