Understanding Abdominal Pain During Pregnancy – Causes & Relief

Understanding Abdominal Pain During Pregnancy

Pregnancy is a very crucial phase of every woman’s life. However, it is never easy.

However, the gravity and nature of the complications may vary from woman to woman.

But one of the most common problems women face is abdominal cramps. Abdominal cramps are a serious issue with pregnant ladies.

Let us understand how they affect the pregnancy and what is the best treatment to cure this.

Types Of Abdominal Pain

There are different types of abdominal pain that women experience over some time.

Pregnancy Gas Pain
Round Ligament Pain
Kidney Stones
Types Of Abdominal Pain

Let us understand the causes behind the same and what we must do to cure it.

Pregnancy Gas Pain

Pregnant women are very prone to face gas problems. Gas can travel from the belly to your back and cause extreme abdominal pain.

This increase in the gas levels can be attributed to increased progesterone levels in the body.

These increased progesterone levels increase the time taken to digest food. Since the food remains in the intestine longer, more gas develops.

This amount of gas exponentially increases as and when the pregnancy advances.

Since the uterus keeps expanding with time, it exerts more pressure on the colon and the intestines. It may end up causing cramps and abdominal pain at times.

However, there is nothing to worry about. This gas pain can be easily cured with the help of some minor medications.

All one needs to do is introduce changes in the daily schedule. Drinking lots of water and avoiding greasy and oily foods is recommended.

Round Ligament Pain

A woman’s uterus is often supported with the help of ligaments. These ligaments provide elasticity to the uterus. However, as the baby grows, the uterus stretches greatly.

It exerts pressure on these ligaments. Since these ligaments are not as elastic as the uterus, they start hurting with the increase in the size of the uterus. This may also cause abdominal pain.

However, this Pain may extend to the abdomen, hips, and lower back. It may be very discomforting for the women to bear over some time.

However, this Pain can be controlled through regular exercise. Usually, when the women sneeze and cough, this Pain triggers to a great extent.

So, it is always advised that during such moves, the women can bend their hips whenever they feel like coughing or sneezing.

They may also undertake yoga or aerobics to cure this problem. This has a wonderful effect, and it helps to cure Pain instantly.


Constipation is yet another reason why women experience abdominal cramps during pregnancy.

Pregnant women are often constipated due to hormonal imbalance and increased intake of medicines.

Many do not exercise during their pregnancy, which may also result in constipation.

Constipation can cause irregular Pain in the abdomen, which may be difficult to bear most of the time.

But there is nothing to worry about, as it can be easily cured with the help of a fibrous diet.

Pregnant women are recommended to drink around 8-10 glasses of water every day.

This will help reduce the gravity of pain and make pregnancy much more comfortable for the woman to bear.


Women undergo extreme labor after nine months to deliver their babies.

However, it is important to note that during pregnancy, there may be many false alarms that the women have to experience.

These false alarms are often referred to as false contractions.

They last for two to three minutes and can cause excessive pain to the woman.

Contractions are usually more regular during the final trimester of pregnancy. Women often mistake these false contractions for labor pain.

But not every woman experiences these contractions. The contractions’ extent and gravity may vary from person to person.

Regular exercise and mild stretching may be very helpful in preventing these false contractions.

One may take advice from the doctor in this regard and get updated accordingly. Pregnant women must avoid intaking any medicine on their own.


Miscarriage during the first trimester can cause sporadic Pain in the abdomen. This Pain has to be taken seriously.

Many women can undergo this Pain at the commencement of the pregnancy.

One must regularly follow up with the doctor and take every precaution as suggested to avoid this Pain.

Read More:- How Yoga Stretches Can Relieve Back Pain? Things To Know!

Kidney Stones

Kidney stones are yet another reason why women experience abdominal pain during pregnancy.

Kidney stones can cause women to experience sudden pain instantly. This can be very painful to bear.

Women must immediately see a doctor in such a situation to avoid complications in the future.


After understanding the reasons which trigger abdominal pain in women during pregnancy, it is always advisable to be particular about the symptoms that women may experience over time.

One may see a doctor as soon as possible to order to avoid any complications in the future.

Dr. Elizabeth Novello

Dr. Elizabeth Novello

Dr. Elizabeth Novello is a distinguished healthcare professional who has dedicated her career to the specialized field of pain-related healthcare. With a deep passion for alleviating suffering and improving the quality of life for those experiencing pain, Dr. Novello has become a recognized authority in her field. Dr. Novello’s journey in the realm of pain management began with her rigorous medical training, where she developed a profound understanding of the complexities surrounding pain and its treatment.

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