Best Apps For People With Chronic Pain

Chronic pain has always been one of the most suffocating and painful health conditions affecting thousands and thousands of people around the world.

It sometimes occurs all of sudden and lasts for a long time, maybe without finding a specific suitable treatment. The cause behind the pain may be emotional, physical, or more. 

Understanding the importance of the situation, many people come up with the idea of creating online applications which are more user-friendly and accessible to anyone with a smartphone and internet.

Today, there are lots of apps available for chronic pain patients. These apps help you to track your symptoms, medications, and exercises. It records your treatment journey in the whole process and gives you the final result of your treatment. 

Best Apps For Chronic Pain

Here in this article, we are going to look at some of the best applications available online that assist you throughout your chronic pain treatment journey.

Branch

Branch

The branch which was formerly known as “ouchie” is a free mobile platform to help the chronic patient through sound data and social platforms.

The branch offers an easy, fun, engageable platform to the users to help them manage their pain and support them during the course of time.

The App is said to be created for pain patients by pain patients with the additional aid of professional doctors and specialists

The branch is designed for four main purposes which include track, connect, learn and earn

Tracking the pain level, medication, treatment, sleep, etc. The information helps you to create a personalized journey and self-management.

The app helps you to connect with doctors, patients, health coaches, etc

You can learn and practice meditations, exercise, and even chat with support groups and many more

When you successfully reach the goals, show improvement, or support other patients, you will get rewarded by Branch.

Pros

  • The app is free
  • Internationally available and accessible
  • Compatible with android, ios, and tablets
  • Referral programs and rewards.

Cons

  • All pains or meditation might not be on the list
  • Not every clinic are  listed in Branch
  • A web version is not available. 

Releafapp

Releafapp

Releafapp is an independent organization founded with the help of  Franco Brockelman the CTO of relief. He witnessed the pains and problems that affect the chronic patients through his mother, who suffered from medical marijuana for years.

Releafapp helps you to track most of the pieces of information about the product you’re using, the place of purchase, the reason for use, and the side effects. It is a real-time tracker of specific cannabis and CBD products.

The app helps you remember the best cannabis that helped you during the pain and helps you to make better decisions and choose the best treatment for you.

Pros

  • Completely Free 
  • Available in ios and android
  • Simple user board
  • Real-time tracking is available

Cons

  • Focuses only on treatment tracking 
  • It has no additional meditation or exercise lesson
  • A web version is not available

Pathway Pain Relief

Pathway pain relief is designed with a biopsychosocial approach to understanding the patients in the best possible way. The app was created by Sandip Sekhon Who used mind-body techniques for his pain treatment.

Pathways lead you through the online modern pain management which includes a number of video lessons, meditations, yoga, breathing routines, etc.

The application also helps to track and understand how the treatment helped you through the course of time to help you make better decisions for your further treatment.

The app is specifically designed for patients who have been suffering from pain for over three months. It also has helped the people dealing with the pain for over years or decades.

The subscription ranges from monthly, annual to lifetime with a price of $14.99,$69.99, and $299.99

Pros

  • It has a variety of mindfulness and meditation practices
  • It helps to track the treatment
  • Available in both ios and android

Cons

  • A free version is not available
  • A web version is not available. 

Curable

Curable

Curable is an online platform of pain science education and evidence-based technical programs. The program helps the patients communicate virtually with an online bot called Clara.

Clara asks the patients about their conditions through a series of questions.  Clara then suggests the most suitable lessons that help you to relieve your current condition.

Curable offers you hundreds of unique meditations, visualized lessons, audio lessons to help the patients through a biopsychosocial approach.  Each exercise in Curable takes about 10-20 minutes and the results are said to be shown the first couple of weeks followed by completing the exercises 2-3 times a week.

Pros

  • The program is available on iOS and Android. 
  • A free version is provided with 13+lessons
  • Helps the patients to have good communication with the help of Clara, which in turn helps to provide them with the best suitable lessons, meditations, and exercises.
  • the exercises are developed in conjunction with physicians and chronic pain researchers
  • Both free and pro are available

Cons

  • The app has only a little amount of  lessons available for the free account users
  • Most of the contents of the app are psychological and with a little amount of biological content
  • No built-in questionnaires

Bearable

Bearable

The all-in-one app helps you track your symptoms, treatments, sleep, diet, medication, exercise, and many more. 

Bearable automatically syncs your weight, blood pressure, heart rate to track your health condition effectively and efficiently. It offers you graphs stats and reminders to set and track your performance.

The app was founded by James, who suffered from various health conditions. You can be a member of bearable with a monthly subscription of  $4.49 and an annual subscription of $27.99.

Pros

  • Available in both android and ios
  • All in one app for tracking mood, exercise, meditation, etc
  • It offers you graphs and stats to track your health condition
  • The data is secure and encrypted

Cons

  • It is a paid app
  • No video or meditation lessons are available
  • A web version is not available

Health Storyline

Health Storyline

Health storyline is created with the idea of giving more importance to the voice of patients 

The platform helps to track your medications, treatment, mood, blood pressure, and more. The technique helps you to have a final summary of your treatment and analyze which treatment was more successful. And the whole report can be used to submit to your doctors for more curated treatments.

Health storyline offers a simple and customized platform where you can track your symptoms and medication, daily moods, daily vitals, and also write your own journal. 

Pros

  • Available in android, ios and web app
  • Free to use
  • Simple and easy to use interface

Cons

  • Only applied for tracking and storing your information

Wave

Wave

The wave health app helps you to track, learn and improve your chronic conditions.

 The app keeps accurate data of your feelings by differentiating your time of feeling better to worse. All collected data of yours are used to generate AI-enabled insights to help you understand yourself better.

Pros

  • It is free, but a pro is also available
  • It is an AI-based tool 
  • Available in android and ios

Cons

  • Web-version is not available
  •  Simple tracking tool with no extra meditation or exercise lessons.

Manage My Pain

Manage My Pain

Manage my pain chronic pain management app helps you to track, analyze and share your report with doctors.

The application comes up with an easy and quick interface customizing your data by asking about your daily activities and recording them to check your progress.

The app analyses your data with the use of simple graphics and charts which helps you to understand and absorb your health improvement easily. It records your symptoms and triggers.

The app comes with a basic plan free of cost and a paid upgrade plan. 

Pros

  • Basic plans are free to use
  • Simple graphs and charts
  • Easy to use
  • Android, ios and web apps.

Cons

  • Should  pay for upgrade features

Pain Trainer

Pain Trainer

Pain trainer is an online tool designed for adults over 18 years who experience pain.

Pain trainer gives a scientific approach to pain teaching and practicing the skill through the online program. 

The tool also provides you with a digital workbook and can set reminders.

Online assessment will be a great help when it comes to health conditions like chronic pain. The patient’s condition needs to be monitored and tracked in order to find the most effective method for the problem.

People are looking for such applications in the hope of building self-efficiency for self-managing, self tailoring, and monitoring and also for social support.

Online chronic pain treatment tracking and assisting applications can help you to maintain your treatment and health level, and your online social presence by helping you to meet with patients suffering from the same conditions.

The people who experienced the same problems have come forward with the mentality of helping the patients more efficiently by founding some of the best chronic pain applications.

Also Read How Yoga Reduces Pain

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