Sanjay Gupta, MD
A 29-year-old medical resident on a skiing excursion is trapped between rocks and a shelf of ice for more than an hour, her head submerged…
Pain and Depression: Your Thoughts Make a Difference
If you have chronic pain, you may be at risk for depression. In one study, 35% of the participants who reported chronic pain were also depressed. Risk…
Articles | Medication | Print | Therapies
Opioid Overview
The number of Americans who suffer from chronic pain is staggering. It’s around 50-100 million, says Jeff Gudin, MD, the director of Pain Management and…
How Ergonomics Can Help Free You From Pain
For chronic pain sufferers, using ergonomics at home and work can help with pain management, reducing or even alleviating some pain over time. We think…
Articles | Caregiving | Print
Caregiver’s Depression
The day never seems to end. Your elderly father needs you all the time. He is in constant pain and you are at your wit’s…
You Are Not Your Pain – Authors
Vidyamala Burch I had just turned twenty-three when I visited my parents’ home in Wellington, New Zealand, for the Christmas holidays. Early on the morning…
Pain & Anger
4 WAYS ANGER BRINGS MORE PAIN {1} Research shows that negative emotions such as anger can increase sensitivity to pain, making you feel worse. {2} Anger can…
Don’t Give Up on Goals
Life is richer when you can pursue the things that matter, such as love, work, feelings of competence, being part of a caring social network…
Featured | Medication | Only Online | Recipe | Wellness
3 Super-Easy Hacks for Natural Pain Relief
Before modern medicine, there was natural pain relief. Teas, salves and tinctures were what the doctor ordered for everything from menstrual cramps to headaches. Now,…
Articles | Integrative | Print
Earthing
Think back to your childhood. Imagine the end of the school year is approaching. You are counting down the days until summer, and one of…