3 Super-Easy Hacks for Natural Pain Relief

Before modern medicine, there was natural pain relief. Teas, salves and tinctures were what the doctor ordered for everything from menstrual cramps to headaches. Now, when we hurt, we typically turn to over-the-counter pain remedies. NSAIDs, aspirin, heat patches and pain creams – could we live without them? Well, yes. To some extent, anyway. And … Read more

Eggnog Dark Chocolate Chip Cookies

Looking for delicious holiday recipes that are still somewhat healthy? Here’s a holiday treat with a secret ingredient – chickpeas, which fills these cookies with fiber. Sprinkle some cinnamon and you’ll pump up your metabolism. Ingredients Makes 2 dozen cookies 3/4 cup whole wheat flour 1/4 cup packed brown sugar 1/2 tsp baking powder 1/4 tsp salt … Read more