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Wellness Blog

It’s the Little Things
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It’s the Little Things

ByPainPathways Magazine April 22, 2018January 7, 2022

This morning I went for a walk around my neighborhood. In my younger and pre-lupus days, I was a runner. Post-lupus diagnosis, I became a…

Can Acupuncture Solve Your Pain Problem?
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Can Acupuncture Solve Your Pain Problem?

ByPainPathways Magazine March 23, 2018January 7, 2022

Don’t be surprised if the next time you see your pain doctor they suggest you go to an acupuncturist. The Food and Drug Administration (FDA)…

Stress—Friend or Foe?
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Stress—Friend or Foe?

ByPainPathways Magazine February 19, 2018January 7, 2022

We’ve been given the impression that stress is the problem — something we have to eliminate or control. But stress reactions are a vital source of…

Not All Who Wander Are Lost
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Not All Who Wander Are Lost

ByPainPathways Magazine January 22, 2018January 7, 2022

“Not all who wander are lost.” Attributed to J.R.R. Tolkien, this is perhaps my favorite quote because I have a terrible sense of direction. When I’m…

Exercise for Pain Relief
Wellness Blog

Exercise for Pain Relief

ByPainPathways Magazine December 25, 2017December 21, 2022

Exercise for Pain Relief: How to Establish a Habit That Really Helps It can feel like a Catch-22: Everyone is telling you that you need…

Holiday Travel
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Holiday Travel

ByPainPathways Magazine November 23, 2017January 7, 2022

Holiday Travel With Pain…It’s Possible with a Few Adaptations Does the thought of holiday travel overwhelm you—even cause you to decline an invitation? These tips…

From Insurance-centered Care to Patient-centered Care
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From Insurance-centered Care to Patient-centered Care

ByPainPathways Magazine October 22, 2017January 7, 2022

I have a very finicky immune system. It has trouble distinguishing foreign invaders (like viruses) from my body’s own healthy tissues. It often goes on…

Raiders of the Lost Art: Medicine in the Digital Ice Age
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Raiders of the Lost Art: Medicine in the Digital Ice Age

ByAdmin September 22, 2017January 7, 2022

Walk into any coffee shop or other public gathering place and what do you see? If your neighborhood is like mine, you probably stumble onto…

Overcome Your Fear and Conquer Your Pain
Wellness Blog

Overcome Your Fear and Conquer Your Pain

ByPainPathways Magazine August 21, 2017December 21, 2022

If you are reading this post, you are probably already well-versed in how chronic pain can interrupt your own — or a loved one’s —…

When It Hurts to Be Touched
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When It Hurts to Be Touched

ByPainPathways Magazine July 26, 2017December 30, 2021

Our sense of touch is one of our most basic and fundamental aspects of the human experience. We use our ability to feel as an…

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PainPathways is the first, only and ultimate pain magazine. Dr. Richard Rauck, a leading expert in pain management, created PainPathways to connect and inspire people who live with pain, both personally and professionally, offering in-depth information on new treatments, integrative therapies and current research.

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