COVID – 19 Or Anxiety: What Causes Chest Pain?

COVID Or Anxiety

It may be frightening to experience chest aches or tightness, mainly when the reason behind it can put you in a state of confusion or fear. Many uncommon situations can cause chest aches including COVID-19, stress, and anxiety attacks.

Are You Experiencing Chest Pain Due To COVID-19 Or Anxiety?

Pain in the chest is a well-documented symptom of COVID-19, the breathing ailment that has forced the entire world to face catastrophic consequences. According to recent studies, continual ache or stress on your chest is an emergency symptom of COVID-19 that needs immediate medical supervision.

Chest Pain

Anxiety can cause muscle tissues to contract, and your chest to constrict, eventually causing pain. People who suffer from panic attacks may experience chest pain displaying different signs and symptoms, much like a heart attack.

How Anxiety Can Be Responsible For Chest Pain? 

According to a study including 965 randomly sampled patients from 14 clinics all across the US, 1 in 5 patients suffers from anxiety issues. Additionally, early studies conducted in 1999 concluded that approximately half of the generalized anxiety cases are caused by being exposed to unfamiliar situations and events.

When you experience anxiety, your brain and body turn on its “fight or flight” response. It is why anxiety can cause signs and symptoms like muscle tightness and continuous shaking of the body. Increased anxiety in the muscle tissues of your chest can create chest pain and uneasy breathing.

Anxiety Symptoms

Some people with anxiety can suffer from panic attacks. Panic attacks are unexpected, and extreme episodes of hysteria may onset without warning or prior indications. They can cause signs and symptoms that mimic a heart attack, such as the following ones.

  • Chest ache.
  • Tachycardia.
  • Shortness of breath.

How COVID-19 Can Be Responsible For Chest Pains?

The novel Coronavirus can enter your heart, lungs, and other tissues and internal organs via an enzyme known as Angiotensin Changing Enzyme 2 (ACE2). When the virus enters your heart and lungs, it could harm those tissues by causing blood clots or sepsis.

Researchers speculate that COVID-19 chest aches can result from damage to the heart or irritation to your lungs. Once the virus enters your heart or lungs, it could stimulate the release of molecules called cytokines. These molecules can harm your heart cells via uncontrolled immune reactions.

Chest ache is not unusual for people with severe COVID-19 infection. However, it’s approximately three times greater in people who have developed pneumonia from Covid-19.

Emergency Covid-19 Symptoms

If you suffer from chest ache or shortness of breath as a result of COVID-19, call 911 and visit the nearest ER. The CDC additionally lists the following as emergency signs and symptoms.

  • Confused mental states.
  • Incapability to stay awake.
  • Light grey or blue lips, discoloration of skin, or nails.

However, people with darkish pores and skin might not be aware of the changes in their skin complexion.

When To Get Clinical Assistance If You Have Chest Tightness Or Ache

Chest tightness or ache may be a sign of a serious health issue. It is recommended to visit a doctor when you feel chest ache. It’s particularly vital to look for clinical assistance in case your ache starts all at once, or it does not respond to anti-inflammatory medicines like ibuprofen.

Other Symptoms

If you are having any other signs and symptoms, chest pain, or uneasiness in breathing, call an ambulance or visit the nearest emergency room.

  • Shortness of breath or other respiratory issues.
  • Aches that spread to your left arm, back, shoulder, or jaw.
  • Fast heart rate.


If you’ve got a chest ache or respiratory problems because of COVID-19, you need to look for emergency care and treatment. Unfortunately, COVID-19 has no known cure, so far. However, clinical experts can assist in identifying your signs and symptoms, and prescribe anti-inflammatory medications to relieve pain and fever. People suffering from acute respiratory infection or pneumonia can be given oxygen or placed on a ventilator to support their respiratory functions. Antiviral tablets, including Remdesivir, may assist you to recover fast from the infection.


Monoclonal antibodies – Monoclonal antibodies are proteins designed to target the virus that causes COVID-19 and save you from getting the virus into your cells. The combos of Bamlanivimab/Etesevimab, or Casirivimab/Imdevimab can be used.

Anti-inflammatory tablets – Drugs such as the corticosteroid Dexamethasone can reduce the irritation caused by COVID-19. In addition, current studies show that Dexamethasone demonstrates better results for patients requiring mechanical ventilation.

Immunomodulators – Drugs including baricitinib/remdesivir, or Tocilizumab can be used to smooth down an over-active immune response. Immunomodulators are a category of medicine that modifies the functioning of your immune system.


If you suffer from shortness of breath due to anxiety, you could benefit from focusing on your respiratory function through simple breathing exercises. During a panic attack, the National Health Service recommends the following techniques.

  • Breathe in via your nostrils slowly, and as deeply as possible.
  • Exhale via your mouth slowly and gently.
  • A simple srategy to count up to the number 10 every time you inhale or exhale.

If a medical doctor suspects an underlying medical condition, they will prescribe medicines, psychotherapy, or lifestyle modifications.

COVID-19 and related stress can both cause chest aches or tightness. Generally, COVID-19 additionally causes flu-like signs and symptoms, and chest-ache tends to persist sometimes. Therefore, chest aches and shortness of breath are common symptoms experienced by people with severe illnesses.

Chest ache resulting from tension is much more likely to start rapidly. However, if it is caused by a panic attack, it will possibly leave in less than an hour. Chest ache that starts suddenly can also signal a serious condition, such as coronary artery disease.

PainPathways Magazine

PainPathways Magazine

PainPathways is the first, only and ultimate pain magazine. First published in spring 2008, PainPathways is the culmination of the vision of Richard L. Rauck, MD, to provide a shared resource for people living with and caring for others in pain. This quarterly resource not only provides in-depth information on current treatments, therapies and research studies but also connects people who live with pain, both personally and professionally.

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