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Leading the way to a healthy community
Meet Dr. Edward Zelman:
The Man Behind PainPathways
Dr. Edward Zelman started PainPathways to help people with chronic pain live a healthier life. The blog provides accurate information on pain management and empowers individuals to define their own path to wellness. It fosters community and collaboration among its readers and partners, making it a valuable resource for anyone seeking support and guidance.
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Improve Your Sleep
Sleep plays a crucial role in the daily experience of people with chronic pain. Of course, research (and probably your own experience) has demonstrated that pain can make it harder to fall asleep and stay asleep. In a study involving people with fibromyalgia, Dr. Nancy…
Caregiver Toolbox: Travel
It is hard to imagine what it’s like to live with chronic, severe pain. If you’re a caregiver, or simply know someone in pain, there’s also another challenge; appearances may…
Managing Gout
I have a name men dread and loathe to hear; They call me GOUT, a fearsome scourge to men;I bind their feet in sinew-knotting cords, When I have swept unseen into their…
Notice the Positive
It is not uncommon for chronic pain to be linked to depression. For example, 35% of the participants in one study who reported chronic pain were also depressed. Risk of depression was not associated…
Rebuilding Intimacy
One of my first research studies involved examining the significance of the three most important people in one’s life to psychological well being and distress. I asked study participants to identify the…