What To Do If You Think You Have Arthritis? Symptoms And Remedies!

Arthritis Symptoms And Remedies

Arthritis is a condition that results in inflammation of one or more joints. It can cause pain, stiffness, and swelling in the joint. The National Institute of Arthritis and Musculoskeletal and Skin Diseases reports that arthritis affects nearly 53 million adults in the United States, most of whom are women. Types And Effective Treatment For … Read more

What’s Causing My Knee Pain?

What’s Causing My Knee Pain

Knee pain is common among many individuals and the causes behind chronic or acute pains can be different. Adults involved in activities such as daily walking, running, standing, or lifting weights without proper preparative measures to ensure that the knees are protected, often complain of knee pain. Several other reasons could also cause pain in … Read more

Thoughtful, helpful gift ideas for pain sufferers


The holidays are upon us, and you’ve likely started shopping for your friends and loved ones. Gift ideas for pain sufferers that show compassion, thought and most of all benefit can be a challenge. But we’re here to help with some ideas that primarily have come from our readers and Facebook Fans! For some products, … Read more

The Important Benefits of Stretching for Pain Relief

The Important Benefits of Stretching for Pain Relief

What if there was an easy way to help ease your pain every day that didn’t cost a thing, could be tailored to your needs and could be done in your home? Would you be interested? If so, you need to start stretching for pain relief. Many people find stretching reduces pain and allows them … Read more

How Yoga Makes You Stronger and More Resilient


Doctors are finding that one of the best ways to experience stress relief and improve your mood is yoga. Science shows that this ancient art of focused stretching and breathing can change brain chemistry for the better. If you suffer from chronic pain, you know that stress makes it worse. And the combination of pain … Read more