What’s Causing My Knee Pain?

What’s Causing My Knee Pain

Knee pain is common among many individuals and the causes behind chronic or acute pains can be different. Adults involved in activities such as daily walking, running, standing, or lifting weights without proper preparative measures to ensure that the knees are protected, often complain of knee pain. Several other reasons could also cause pain in … Read more

10 Stretches For Sciatica Pain

10 Stretches for Sciatica Pain

What Is Sciatica Pain? Also referred to as Lumbar Radiculopathy, sciatica pain is a resultant symptom due to the compression of the sciatic nerve. This compression causes the pain to radiate from the lower back to the hips continuing to the outer side of the leg. This is commonly seen in males and affects those … Read more

Best CBD for Pain Relief & Sleep

Best CBD for Pain Relief & Sleep

CBD, also known as Cannabidiol, has become quite popular among users. CBD is widely used for pain management, and it is an ideal natural remedy that doesn’t create many side effects. This is a natural compound obtained from the Cannabis sativa plant. Well, it is different from THC cannabinoids. Different medical studies have proved that … Read more

Best jobs for chronic pain sufferers

Best jobs for chronic pain sufferers

Chronic pain can prevent us from doing things we like to do…but it can also impact our ability to do what we have to do – namely work. Studies have shown that people with a chronic pain condition struggle with missing work days, staying employed and finding employment that fits with their condition…and many simply … Read more

Two Types of Coping

Two Types of Coping

From birth, we are all faced with two basic questions: “What do I want or need?” and “How do I get it?”  Of course, we start out wanting the same kinds of things: to eat, to sleep, to be safe, to sit up, to crawl, to walk… Throughout life, our goals become more complex and … Read more

Stop Worrying

Stop Worrying

If you have been living with chronic pain, you may have found that you worry about yourself. What if your future is one of loneliness and isolation? What if you can’t get the help you need? What if your relationships suffer? What if your pain gets so bad that you can’t cope? What if your pain … Read more

Play An Active Role in Your Healthcare Through Clinical Trials

Play An Active Role in Your Healthcare Through Clinical Trials

Never thought about participating in clinical trials? This might change your perspective. Those afflicted with pain or an illness often have a feeling of helplessness – especially if treatments for their condition are not working. While they may not be able to impact their suffering, there is something they can do to feel like they are contributing … Read more

Chronic Pain Can be Lonely: Nine Ways to Reconnect

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Chronic pain can make it hard to feel connected to others. Pain puts a strain on friendship – whether you have fibromyalgia, headaches, back pain, arthritis, or any other type of chronic pain. You may have found that you see friends less or that you feel disconnected when you do get together. You may have … Read more