Best CBD Oil For Beginners: Unleash The Potential

Best CBD Oil For Beginners

Cannabis or marijuana is popular around the world as a drug.

However, cannabis started as a medicine used since ancient times to relieve pain and discomfort.

Even today, derivatives of cannabis can be found in many medicines and have gained wide popularity. 

Cannabidiol is a substance derived from the cannabis plant. It is used for its medicinal properties and has no intoxicating effects.

It is not consumed as such and is often mixed with another oil, such as coconut or hemp seed oil, called carrier oil, to create CBD.

CBD can be derived from both hemp and non-hemp plants.

The former has been legally recognized in certain countries as it does not induce intoxication.

CBD is widely found in both medicines and cosmetics. 

While the research on the use and effect of CBD is still underway, this is being widely used by exercising necessary precautions.

It is used to regulate appetite, mood, and anxiety. It has medical uses for seizures, chronic pain, and inflammation. 

How Does CBD Oil Work?

CBD oil interacts with the body’s endocannabinoid system. The endocannabinoid system is part of the body’s nervous system.

It includes neural receptors in the body and regulates pain, mood, energy, metabolism, sleep, and other functions.

CBD interacts with these receptors and binds them to regulate these functions. The endocannabinoids in the body constantly work to maintain hemostasis.

Working Of CBD Oil

But once their work is complete, the endocannabinoids are broken up by enzymes.

CBD prevents this by inhibiting the enzyme’s actions and keeping the endocannabinoids in the system longer.

However, every individual reacts differently to CBD, depending on their body. 

These days CBD is available in the form of supplements. These can be tablets, gummies, capsules, oils, or lotions. Edible CBD is consumed and digested in the body.

Related:- Electronic Cigarettes vs. Vape CBD: Which One Is Better To Use?

Upon digestion, the CBD is absorbed into our system. While this is one of the safest ways to use CBD oil, only a small portion is absorbed by the body through edible CBDs.

Hence, some people may take edibles with a higher concentration of CBD. 

Smokable CBD is the fastest and most potent way to get the effect of the same. However, this can cause lung irritability in persons.

The skin directly absorbs CBD oils in topical creams, lotions, and other products. This is quite effective for pain relief.   

How Much CBD Should A Beginner Start With?

Though CBD oils are extremely popular, it is best to consult a medical professional before using them.

The best way to use CBD for beginners is, to begin with a mild dosage and begin gradually.

It is to be understood that it is not safe to take anything in large quantities despite its benefits.

So start with a small 5 – 10 ml dosage and gradually increase by a small amount over a longer duration.

We can control the consumption and stop increasing the dosage as we see optimum benefits.

Besides, dosage and its effects also vary between individuals.

Hence, it is best to understand the dosing requirements of a medical professional.

It is also best to try it one to two hours before bedtime, as drowsiness is a common side effect.

Also, the dosage would depend on the type of CBD consumed. As mentioned before, the oral route is less potent but safer. 

What Happens When You Use CBD Oil For The First Time?

Edible CBD is a good way to begin using CBD. Smoking is a powerful method by which it gets absorbed quickly into our bodies. However, it affects people differently.

Though CBD does not give a high like smoking cannabis, it lightens and relaxes the body, creating a wholesome feeling of good health.

It relieves stress and energizes the body. People have equated the feeling to a good workout session.

It allows people to focus on the task rather than get distracted. It also relieves pain and minimizes anxiety.

CBD takes up to 15 minutes to show its effects and lasts about 6 hours. This varies depending on the individual, dosage, and mode of ingestion.

Best CBD Oil For Beginners

🖍 Exhale Wellness

It is the number one company producing and distributing CBD supplements.

They have a large consumer base and have been a favorite among people since its beginning.

They sell various flavors of CBD supplements, such as gummies, oils, capsules, vapes, concentrates, and flowers.

The cannabis they use is sourced from local producers and is made naturally to derive maximum benefits.

Further, the flavors used are natural concentrates of fruits and vegetables.

Exhale Wellness

Many users have reported positive changes in their health after using the same and claim that the company lives up to its expectations.

Most of the products are highly potent, so it is advised that dosage has to be followed correctly. 

The products are categorized into Delta 8 (D8), Delta 9 (D9), THCV, CBD, and HHC. The price of CBD products is listed below.

  • Full spectrum gummies – $44.95 – $84.95
  • Full spectrum oil – $33.95 – $66.95
  • Vegan gummies – $44.95 – $84.95
  • Vape Cartridges – $39.95 – $49.95
  • Hemp flower – $29.95 – $999.95
  • Soft gels – $23.95 – $124.95
  • Pre-rolls – $24.95 and above
  • Live resin gummies – $59.99 – $152.87
  • Sleep gummies – $104.95 – $267.62

The website offers a summer sale on all its products for up to 30%.

The pros of an Exhale wellness product are:

  • Efficacy as advertised
  • Wide range of products
  • Vegan
  • Good consumer base
  • Trusted service
  • Third-party tested products
  • Money back guarantee
  • Free shipping  

However, there are specific cons as well:

  • Some products have low potency
  • Lacks a full cannabidiol profile
  • Lab tests done are not full panel tests

🖍 Cheef Botanicals

They have been supplying good quality CBD products since 2017. Their products include tinctures, oils, gummies, flowers, topicals, and capsules.

The products help in recovery from injury or soreness and stress management.

They also manufacture animal supplements.

At the same time, there have been many positive reviews about the products and the service.

Cheef Botanicals

There have been suggestions to improve the rewards and guarantee system and logistics. 

The company gives you a 25% discount on the first purchase.

They also give out the necessary information to create awareness about CBD and have a dosage chart.  

The CBD products and prices are listed below:

  • Vape Cartridges – $39.95 – $49.95
  • Pre-rolls – $44.95
  • Hemp flower – $29.95 – $999.95
  • Candy – $71.95

🖍 cbdMD Broad Spectrum CBD Oil Tincture

It is a broad-spectrum CBD oil that provides a simple and pure way to take CBD.

It is pure CBD mixed with carrier oils. They also have full-spectrum oils, which contain trace amounts of THC. 

cbdMD Broad Spectrum CBD Oil Tincture

The products range from $49.99 – $59.99. 


  • Simple and effective
  • Locally sourced
  • Third-party tested
  • Vegan and cruelty-free
  • Lab tested
  • THC free
  • Natural
  • It can be consumed directly or by adding to foods


  • It may not be suitable for beginners
  • The dosage has to be correctly measured and understood

🖍 CBDfx Calming Tincture

These tinctures are pure forms of CBD to relax and destress the mind and body. It calms the self and relieves tension and pain.

They also have an updated series with better flavors.

CBDfx Calming Tincture

The products are sold depending on their strength as regular, extra, maximum, maximum plus, and ultra.

It is mainly used to cure sleep deprivation. The price of the tincture is $69.99. 

🖍 Level Select Level 1 CBD Oil Drops

 The brand produces CBD products aimed at relieving persons of pain and helping them recover from injury.

It is a broad-spectrum CBD that can be used daily.

Level Select Level 1 CBD Oil Drops

It is categorized into three levels depending on potency, and the price ranges from $49.99 to $129.99. 


  • Potent and effective products
  • No THC
  • Ideal for athletes
  • Third-party testing
  • Good price


  • Limited disclosure about ingredients and sourcing
  • Trace amounts of minor cannabinoids


Though CBD has many uses, like all medicines, it has certain side effects.

It is always advised to use CBD with the recommendation of a qualified medical professional.

Related:- Pros And Cons Of CBD Oil For Pain – Is There Any Side Effects?

In certain people, it may cause side effects such as drowsiness, liver damage, change in mood, change in the digestive process, or interaction with other drugs.

It is not advised for pregnant women, gestating or lactating mothers, and minors.

While CBD has been used in medicines, it should be taken after consultation with a medical professional to avoid complications.


  1. How is CBD different from cannabis?

Cannabis, also called marijuana, is a plant used for its medicinal and psychoactive properties. CBD, or cannabidiol, on the other hand, is a compound derived from cannabis consumed by mixing it with a carrier oil. This is not psychoactive. 

  1. How long does CBD take to work?

The amount of time CBD takes to work depends on individuals. While some may better receive it, it may take longer for others.

  1. Is CBD legal?

CBD is legal in some countries. Obtaining the same with a medical prescription is best to avoid complications.

  1. Is CBD safe?

It is best to consume CBD after proper medical consultation. Always start small doses and gradually increase the same. It is best to follow caution as CBD may cause side effects for some. 

  1. Does CBD cause a high?

CBD does not contain THC, which makes us high. However, full-spectrum CBD may have trace amounts of THC which can induce drowsiness and a feeling of light bliss.

Dr. Elizabeth Novello

Dr. Elizabeth Novello

Dr. Elizabeth Novello is a distinguished healthcare professional who has dedicated her career to the specialized field of pain-related healthcare. With a deep passion for alleviating suffering and improving the quality of life for those experiencing pain, Dr. Novello has become a recognized authority in her field. Dr. Novello’s journey in the realm of pain management began with her rigorous medical training, where she developed a profound understanding of the complexities surrounding pain and its treatment.

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