Living with Pain: Let Yourself Breathe
I have written a great deal about the negative thoughts that are so easy to get caught up in when you live with chronic pain….
Stop Worrying
If you have been living with chronic pain, you may have found that you worry about yourself. What if your future is one of loneliness…
Featured | Headache | Only Online | Therapies | Wellness
Essential Oils for Pain: What You Need to Know
One of the most natural ways to manage everyday aches and pains – and even chronic pain – is the application of essential oils. Essential oils…
Can Gratitude Make you Feel Better?
It’s a great time of year to feel thankful and show gratitude. When living with chronic pain, it may be difficult to connect to the…
Articles | Celebrities | Cover Stories | Print | Wellness
Bob Greene
It might sound like a surprisingly simple approach, but when asked about effective treatments for chronic pain and disease, fitness trainer Bob Greene has a…
Inspiration For Pain Sufferers
Inspiration…from whence does it come? And why do we need to be inspired? The word “inspiration” means to be “in spirit.” It is something that…
Featured | Only Online | Print | Reflections | Wellness
Benefits of Meditation
While many of us know relaxing the mind and engaging in mental exercises is a good idea, the actual practice is harder. With some training…
Physician Spotlight: Dr. Mark Wallace
When Mark Wallace, MD, first greets a new patient, he asks two questions: Not only does Dr. Wallace want to understand someone’s pain, he wants…
Enjoy Apple Season
We’ve all heard the old adage, “An apple a day keeps the doctor away,” but did you know there are many health benefits to this…
That Old Adage About Laughter
You know what they say…..”Laughter is the best medicine”? According to an article with that title on http://www.helpguide.org/life/humor_laughter_health.htm, laughter is that and so much more. The…