Featured | Only Online | Print | Reflections | Wellness
Benefits of Meditation
While many of us know relaxing the mind and engaging in mental exercises is a good idea, the actual practice is harder. With some training…
Hugs for Hope
Can giving to others help someone in chronic pain? Jeanne Qualkinbush would definitely say yes! She is one of the inspiring individuals PainPathways would like to recognize during…
Enjoy Apple Season
We’ve all heard the old adage, “An apple a day keeps the doctor away,” but did you know there are many health benefits to this…
Getting Real With Pain
For Grace will host its 6th Annual Women In Pain Conference on Sept. 13 at the California Endowment’s Center for Healthy Communities in downtown Los Angeles. The conference…
Featured | Foot | Only Online
Are Flip Flops the Wrong Footwear for You?
As the summer draws to a close, many of you may be lamenting that your favorite shoes of the summer will be packed away until…
That Old Adage About Laughter
You know what they say…..”Laughter is the best medicine”? According to an article with that title on http://www.helpguide.org/life/humor_laughter_health.htm, laughter is that and so much more. The…
Articles | Featured | Only Online | Relationships | Wellness
7 Steps to Maintaining Healthy Relationships When You Are in Pain
It might be helpful to reflect on how pain can impact relationships, both within families and among friends. Unfortunately pain can lead to stress. Stress…
Got a headache? Try breathing!
Dr. Dawn C. Buse, PhD, recommends diaphragmatic breathing along with relaxation techniques to help the body relax and rid itself of pain. We caught up with Dr. Buse…
Get in the Right Hands
Consumer surveys suggest that more people than ever are seeking massage for pain management and that they find massage to provide more relief than chiropractic,…